Former WWE superstar Diamond Dallas Page aka DDP has influenced several lives for good. No, we aren’t talking about other wrestlers getting inspired by his diamond cutter. Here’s we are speaking of his DDP Yoga.
Page discovered this unique program of life-changing exercises out of necessity. For those unversed, this Page’s yoga routine is an amalgamation of yoga, traditional fitness, sports therapy and dynamic resistance. The main motive of this routine is to increase strength, flexibility and getting rid of the body’s discomfort. Surprisingly, over time, it has helped thousands of people in shedding a remarkable amount of weight.
As revealed by Page himself, he ruptured his L4 and L5 discs during his wrestling career. And since then, DDP Yoga came to the force. Not just himself, but Page has changed the lives of his colleagues too through this unique program. Today in this piece, we’ll be taking a look at such WWE legends who got a new life thanks to this yoga routine.
Shawn Michaels
Shawn had suffered a severe back injury in 1998 which forced him to retire from WWE. No one ever imagined of his return to the ring. Post his injury, HBK underwent surgery and tried his hands at DDP Yoga. Thanks to it, the wrestler returned to the ring and played long innings.
Chris Jericho
Chris is one of those wrestlers who once decided to never enter the ring thanks to injuries. But then, the unique yoga routine rescued him from lower back pain. And as of now, the charismatic wrestler is enjoying a glorious run in AEW post leaving WWE.
Mick Foley
The hardcore legend witnessed infinite injuries during the wrestling career. Also, his weight issues bothered him in living a healthy life. Thankfully, he shed those extra pounds with Page’s yoga routine and now, leading a healthy lifestyle.
Goldust
Dustin Rhodes is amongst the long-running pro-wrestlers in history. Post his debut in 1989, he has suffered some serious injuries but yoga enabled him to continue his action. As of now, he is actively associated with AEW.
Edge
If not DDP Yoga, we couldn’t have witnessed a historic moment of Edge’s return at Royal Rumble 2020. Nine years ago, he had to bid goodbye to WWE due to his neck injuries. It was Page’s yoga routine that got him back on track with the best shape of his life.
